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CLASS FORMATS + FAQ

About each class format

Shine Hot Pilates Hot Arms Abs and Assets Workout
Hot Arms, Abs & Ass-ets

Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts! Move to the beat of the music in 90+ degree heat using light weights and resistance bands.

Shine Hot Pilates Hot Sculpt Workout
Shine Hot Sculpt

Shine Hot in our signature 55-minute workout designed to inspire and perspire! Sculpt combines elements of cardio, dance, and a fiery flow series on the floor to challenge the mind and body. This is our most advanced method, so beginners, beware!

Shine Hot Pilates The Remix Workout
The Remix

The energy of Sculpt and the burnout of AAA come together as one in The Remix! This format is great for beginners as you learn to "Hit It Twice." Get ready to move to the beat of the music in 90+ degree heat utilizing light weights and resistance bands. 

Shine Hot Pilates

The Shine takes on a traditional mat Pilates class taught to the beat of the music in a 90+ degree room! This format utilizes light weights, the magic circle, and Pilates balls to sculpt long, lean muscles and strengthen your core.

Shine Hot Pilates Hot Arms Abs and Assets Express Workout
Hot Arms, Abs & Ass-ets Express

Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts in this 45-minute class!

Move to the beat of the music in 90+ degree heat using light weights and resistance bands.

Shine Hot Pilates Hot Pilates Express<br />
Workout
Pilates Express

The Shine takes on a traditional mat Pilates class taught to the beat of the music in a 90+ degree room during this 45-minute class!

This format utilizes light weights, the magic circle, and Pilates balls to sculpt long, lean muscles and strengthen your core.

 

F.A.Q.

We know that SHINE may be new to some of you. Here are a few FAQs that might help answer some of your questions. If you have any other questions that need to be addressed, please contact us at manager@shinehotpilates.com

 

What Class Format Is Best for First Timers?

New to Shine? We recommend taking Hot Arms, Abs & Ass-ets for your first class! First-timers are strongly encouraged to arrive 15 minutes early so our staff can walk you through your first Shine experience. If you anticipate being late, please call and notify our front desk staff.

What do I need to bring to class?

We provide a sweat towel and yoga mat for class.

We recommend bringing a mat towel, water, and a good attitude -- it's going to get hot and it's going to get loud!

Mat towels are available for rent and water is available for purchase. We also offer ear plugs at the front desk.

Is there a shower or changing rooms?

Showers and changing rooms are offered at all studio locations.

Our showers are complete with shampoo, conditioner, and body wash, and our changing rooms are equipped with toiletries and hair dryers to help you freshen up after class.

Does Shine Offer a Discounted Class for First Timers?

First-timers can enjoy their first class for $18. Visit the Memberships + Rates tab to claim your Intro Class. 

Can I rent the studio?

Do you want a personal event to celebrate a birthday, a bachelorette party, or just because? Rent the studio with your favorite Shine Hot Pilates + Sculpt instructor! Bring your squad and choose your vibe, theme, and format! Mat towels are provided.