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About each class format
Hot Arms, Abs & Ass-ets
Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts! Move to the beat of the music in 90+ degree heat using light weights and resistance bands.
Shine Hot Sculpt
Shine Hot in our signature 55-minute workout designed to inspire and perspire! Sculpt combines elements of cardio, dance, and a fiery flow series on the floor to challenge the mind and body. This is our most advanced method, so beginners, beware!
The Remix
The energy of Sculpt and the burnout of AAA come together as one in The Remix! This format is great for beginners as you learn to "Hit It Twice." Get ready to move to the beat of the music in 90+ degree heat utilizing light weights and resistance bands.
Shine Hot Pilates
The Shine takes on a traditional mat Pilates class taught to the beat of the music in a 90+ degree room! This format utilizes light weights, the magic circle, and Pilates balls to sculpt long, lean muscles and strengthen your core.
Hot Arms, Abs & Ass-ets Express
Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts in this 45-minute class!
Move to the beat of the music in 90+ degree heat using light weights and resistance bands.
Pilates Express
The Shine takes on a traditional mat Pilates class taught to the beat of the music in a 90+ degree room during this 45-minute class!
This format utilizes light weights, the magic circle, and Pilates balls to sculpt long, lean muscles and strengthen your core.